thatcatkatie's Journal, 29 July 2010

189.5 lb Lost so far: 0 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

---

1590 kcal

Fat: 32.00g | Prot: 57.00g | Carb: 278.00g.   Breakfast: pecan spinwheel, apple cereal bar. Lunch: apple cereal bar, chicken alfredo lean cuisine. Dinner: strawberry smoothie, chicken teriyaki subway. more...

2462 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sitting - 7 hours, Driving - 1 hour and 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 15 minutes. more...