magali_rocio's Journal, 13 June 2019

Weigh In record (no journal entry) for 13 June 2019
93.9 lb Lost so far: 9.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2019:
1292 kcal Fat: 42.20g | Prot: 184.43g | Carb: 62.26g.   Breakfast: Café Descafeinado, Exquisita Gelatina Light, Arcor Natural Break Nutritivo, Ser Yogur Firme. Lunch: ONDA FIT Torta de Avena y Proteína, Arroz Blanco, Arvejas, Exquisita Gelatina Light, Pure de Zapallo, Cremac Queso Cremoso, Merluza al Horno o a la Parrilla. Dinner: Dr Cacao Cacao en Polvo, Dymatize Elite Casein, Berenjena Cocida, Zapallito Verde, Zanahoria Cocida, Merluza al Horno o a la Parrilla. Snacks/Other: ONDA FIT Torta de Avena y Proteína. more...
gaining 3.1 lb a week



Other Related Links

Members



magali_rocio's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.