Magalí Rocío ~'s Journal, 12 June 2019

Weigh In record (no journal entry) for 12 June 2019
93.5 lb Lost so far: 10.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2019:
1431 kcal Fat: 74.61g | Prot: 124.45g | Carb: 59.93g.   Breakfast: Pipas Semillas de Girasol, Semillas de Lino, Vivet Queso Crema de Castañas de Cajú Original, La Serenísima Leche Descremada, Arcor Natural Break Nutritivo, la Choza Yogur Descremado Natural, Dymatize Elite Casein. Lunch: Royal Flan Light, Pure de Zapallo, Albóndigas de Carne. Dinner: Dymatize Elite Casein. Snacks/Other: Pure de Zapallo, Carne Molida de Res Magra, La Serenísima Queso Port Salut Light, Arcor Natural Break Nutritivo, Sturla Semilla de Girasol, Semillas de Lino, Dymatize Elite Casein. more...
gaining 3.1 lb a week

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