Weigh In record (no journal entry) for 29 July 2010
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143.8 lb
Lost so far: 0.2 lb.
Still to go: 23.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 July 2010:
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1747 kcal
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Fat: 94.73g | Prot: 97.90g | Carb: 52.78g.
Breakfast: atkins vanilla protein shake, Peanut Butter. Lunch: kippered snacks. Dinner: Pickles, Sliced Ham (Regular, Approx. 11% Fat), Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese. Snacks/Other: Red Table Wine. more...
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gaining 1.2 lb a week
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lochnessa's weight history
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