Weigh In record (no journal entry) for 13 June 2019
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256.2 lb
Lost so far: 0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2019:
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622 kcal
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Fat: 33.21g | Prot: 35.66g | Carb: 41.14g.
Breakfast: Heinz Baked Beans, Tesco Unsmoked Back Bacon Rashers, Egg (Whole). Snacks/Other: Peperami Mini Peperami, Blueberry Muffins. more...
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gaining 4.6 lb a week
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