Weigh In record (no journal entry) for 01 January 2013
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258.4 lb
Lost so far: 20.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1236 kcal
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Fat: 60.53g | Prot: 39.43g | Carb: 129.23g.
Breakfast: Honey, Green Tea, Fried Egg, Mixed Grain Bread (Includes Whole Grain and 7 Grain). Lunch: French Fries (Kids), McRib. Dinner: Pea Salad, Potato Wedges. more...
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losing 0.2 lb a week
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grammaatdaycare's weight history
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