Weigh In record (no journal entry) for 01 January 2013
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308.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1070 kcal
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Fat: 59.63g | Prot: 59.10g | Carb: 77.91g.
Breakfast: Egg, avocado, Egg, Coffee (Brewed From Grounds), 2% Reduced Fat Milk. Lunch: Wheat Sandwich Bread. Dinner: Cheeseburger Animal Style. more...
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steady weight
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