Weigh In record (no journal entry) for 01 January 2013
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265.0 lb
Lost so far: 1.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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2138 kcal
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Fat: 109.68g | Prot: 49.27g | Carb: 253.13g.
Lunch: Chocolate Cake (Dry Mix, Pudding Type), Polska Kielbasa, Iced Tea. Dinner: Mozzarella Cheese, Black Label Fully Cooked Bacon, Ranch Salad Dressing, Roasted Broiled or Baked Chicken, Baked Potato (Peel Eaten). Snacks/Other: Macaroni or Pasta Salad with Egg, Pot of Gold Pecan Caramel Clusters. more...
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gaining 0.1 lb a week
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Shawnna Martin's weight history
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