befree005's Journal, 21 January 2012

Weigh In record (no journal entry) for 21 January 2012
178.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 January 2012:
1803 kcal Fat: 90.54g | Prot: 68.81g | Carb: 157.76g.   Breakfast: Gin, coffee, Cream (Half & Half), Provolone Cheese, hamburger w/bun, mcdonalds peppermint mocha. Lunch: eggs, low fat oreo , smart ones quesadilla. Dinner: cheese, amys tomato soup. Snacks/Other: butter, mayo, blue cheese dressing, vegetables. more...

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