Minimelina's Journal, 29 July 2010

Weigh In record (no journal entry) for 29 July 2010
134.9 lb Lost so far: 0.3 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2010:
630 kcal Fat: 16.49g | Prot: 43.77g | Carb: 87.34g.   Breakfast: Total 2% Yogurt, Fiber One, Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee. Lunch: Sugar Free Jello, Stringsters String Cheese, Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples. more...
1491 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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