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Minimelina
Journal
29 Jul 10
Minimelina's Journal, 29 July 2010
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Weigh In record (no journal entry) for 29 July 2010
134.9 lb
Lost so far:
0.3 lb
.
Still to go:
5.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2010:
630 kcal
Fat: 16.49g | Prot: 43.77g | Carb: 87.34g.
Breakfast:
Total 2% Yogurt, Fiber One, Coconut Creme, Fat Free Half & Half, No Calorie Sweetener Packets, Coffee.
Lunch:
Sugar Free Jello, Stringsters String Cheese, Roasted Turkey Breast with Gravy, Cornbread Stuffing & Cinnamon Apples.
more...
1491 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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