Weigh In record (no journal entry) for 01 January 2013
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167.1 lb
Lost so far: 0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1976 kcal
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Fat: 82.90g | Prot: 55.36g | Carb: 264.97g.
Breakfast: 100% Whole Wheat Bread. Lunch: Cookie, Snack Cracker. Dinner: Stuffed Artichokes, Chinese Broccoli (Cooked), Select Roasted Yukon Gold Potatoes, Select Roasted Yukon Gold Potatoes, Chicken French. Snacks/Other: Apple Pie. more...
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steady weight
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windy1202's weight history
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