madelein ivette's Journal, 12 June 2019

Weigh In record (no journal entry) for 12 June 2019
131.2 lb Lost so far: 45.2 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 June 2019:
1746 kcal Fat: 47.03g | Prot: 44.81g | Carb: 295.00g.   Breakfast: Lipton Té Verde, Lider Torta Pastelera Manjar. Lunch: Hallulla, Lipton Té Verde, Escarola, Achicoria, Escarola o Lechuga Romana, Apio, Brócoli, Sopa de Verduras. Dinner: Sushi Tempura, Gourmet Salsa Chocolate Sabor Avellana, Apio, Escarola, Achicoria, Escarola o Lechuga Romana, Plátano, Manzana. Snacks/Other: Maní Confitado, Pasas Cubiertas de Chocolate, Marco Polo Papas Fritas Caseras. more...
losing 0.5 lb a week

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