AneetaM's Journal, 13 June 2019

Slowly getting there. Was hoping for more each week considering my big loss in the first week.

268.5 lb Lost so far: 15.9 lb.    Still to go: 94.4 lb.    Diet followed reasonably well.

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2410 kcal

Fat: 113.08g | Prot: 117.77g | Carb: 224.87g.   Breakfast: Moccona Classic Medium Roast, Coles Full Cream Milk. Lunch: Coles Australian Mozzarella Cheese, Coles Beef Mince, Leggo's Chunky Pasta Sauce with Tomato, Garlic & Herbs, Spaghetti. Dinner: Praise Creamy Mayonnaise Traditional , Spinach , Coles Classic Chicken Burgers, Coles Cheese Slices, Woolworths White Bread Roll. Snacks/Other: Coca-Cola Dr Pepper, Coles Full Cream Milk, Twinings Assam Bold, Cadbury Creamy Hazelnut Crunch, Twinings Pure Camomile, Coles Full Cream Milk, Granulated Sugar. more...

3248 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...