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Bifster
Journal
01 Jan 13
Bifster's Journal, 01 January 2013
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Weigh In record (no journal entry) for 01 January 2013
315.0 lb
Lost so far:
0 lb
.
Still to go:
16.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2013:
2008 kcal
Fat: 86.76g | Prot: 50.20g | Carb: 260.49g.
Breakfast:
1% milk, golden grahams.
Lunch:
french cut green beans, maruchan teriyaki.
Dinner:
Corn Dog.
Snacks/Other:
sugar cookie, starburst, honey mustard and onion pretzels.
more...
4681 kcal
Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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