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simply_sara
Journal
01 Jan 13
simply_sara's Journal, 01 January 2013
simply_sara's Profile
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Days 1 . . . I pray that this time I will stick to it!
245.2 lb
Lost so far:
6.4 lb
.
Still to go:
95.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2013:
532 kcal
Fat: 19.00g | Prot: 13.00g | Carb: 77.00g.
Breakfast:
Oats - Maple & Brown Sugar, Coffeemate, Coffee.
Lunch:
Bottled Water, Light Mayo, GIANT White Enriched Bread, White Turkey Lean Smoked.
Snacks/Other:
Hot Buffalo Wing Pretzel Pieces.
more...
2768 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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