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Yeah baby!!!!
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2013:
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917 kcal
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Fat: 34.48g | Prot: 43.70g | Carb: 112.58g.
Breakfast: Milk (Nonfat), Coffee (Brewed From Grounds), French Vanilla Coffee Creamer, Cheddar Cheese, Egg Omelet or Scrambled Egg. Lunch: Greek Vanilla Yogurt, Simply Naked Pita Chips (Package), Cottage Cheese, Granola. Dinner: Minced Garlic, Sweet Onions, Yellow Summer Squash, Quinoa (Cooked). Snacks/Other: Truffles, Celery, Light Swiss Original Cheese Wedges. more...
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2441 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Housework - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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