Weigh In record (no journal entry) for 12 June 2019
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163.1 lb
Lost so far: 11.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1610 kcal
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Fat: 114.43g | Prot: 88.49g | Carb: 67.14g.
Breakfast: Queijo Mozzarella, Itambé Creme de Leite Leve, Café. Lunch: Queijo Mozzarella, Cebolas, Itambé Creme de Leite Leve, Frimesa Requeijão Cremoso Light, Brocolis Brocolis, Pif Paf Coxinha da Asa de Frango. Dinner: Frimesa Nata, Morangos, Abacates, Itambé Creme de Leite Leve, Arroz de Couve Flor, Itambé Creme de Leite Leve, Peito de Frango. Snacks/Other: Parati Suco de Limão , Campeiro Tereré. more...
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losing 6.2 lb a week
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Daiana de Freitas Scherer's weight history
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