louyseiz's Journal, 01 January 2013

Pas pese le 31
250.7 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2013:
1118 kcal Fat: 50.27g | Prot: 56.68g | Carb: 106.88g.   Lunch: Mixed Vegetables (No Salt), Chunk Light Tuna in Water. Dinner: Chicken Pot Pie, Mashed Potatoes (1/2 cup serving). Snacks/Other: Tea Unsweetened, Lindor White Chocolate Truffles with a Smooth Filling. more...
gaining 10.8 lb a week

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