Weigh In record (no journal entry) for 01 January 2013
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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860 kcal
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Fat: 22.00g | Prot: 32.00g | Carb: 136.00g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt, Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Hot Chocolate (Medium). more...
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steady weight
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kellihighnam's weight history
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