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New Year and time to get moving... Holiday cooking is over and managed only to gain 2 pounds. It was wonderful seeing all my children and grandchildren during the holidays.
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2013:
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1324 kcal
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Fat: 91.26g | Prot: 39.05g | Carb: 104.41g.
Breakfast: half n half, coffee, tortilla, butter, egg. Lunch: ranch dressing, carrots, iceberg lettuce, pear, atkins. Snacks/Other: tortilla, spinach dip, wheat crackers. more...
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gaining 0.9 lb a week
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