Weigh In record (no journal entry) for 12 June 2019
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199.0 lb
Lost so far: 15.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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813 kcal
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Fat: 70.33g | Prot: 34.00g | Carb: 9.88g.
Breakfast: Diamond of California Pecan Halves, Egg, Jimmy Dean Fully Cooked Sausage Links, Sargento Colby Jack Cheese Sticks, Coffee, Coffee. Lunch: Celery, Kraft American Cheese Slice, Margherita Genoa Salami. more...
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steady weight
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