Weigh In record (no journal entry) for 12 June 2019
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171.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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1951 kcal
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Fat: 59.97g | Prot: 107.29g | Carb: 250.34g.
Lunch: Garbanzos Cocidos, Pechugas de Pollo (o Cocidas), Huevo Duro, Ensalada Mixta, Queso Fresco, Ciabatta. Snacks/Other: Mantequilla de Maní, Bimbo Pan Blanco , Plátano. more...
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gaining 1.2 lb a week
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