Camila Fagundes's Journal, 12 June 2019

Weigh In record (no journal entry) for 12 June 2019
144.4 lb Lost so far: 19.8 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2019:
783 kcal Fat: 10.28g | Prot: 37.63g | Carb: 137.62g.   Breakfast: Club Social Integral, Banana Prata. Lunch: Alface, Carne de Porco do Lombo (Filé), Yoki Polenta. Snacks/Other: Maçã, Activia Morango Zero Gordura. more...
1609 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.1 lb a week

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