night time weigh in after a massive kebab. i normally do a morning weigh in before brekkie so prob not an accurate measure now. i wanted to check the damage done after my birthday festivations on the long weekend. thank goodness there's no more parties coming up. time to regroup.... again haha
|
147.9 lb
Lost so far: 33.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
gaining 5.4 lb a week
|