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here i am again. my goal is 140. 43 lbs. doing the juicing fast.
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183.0 lb
Lost so far: 41.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2012:
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639 kcal
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Fat: 2.95g | Prot: 11.30g | Carb: 159.96g.
Breakfast: carrot, apple. Lunch: radish, parsley, cucumber, spinach, cabbage. Dinner: apple, carrot, blueberry, mango. Snacks/Other: green tea. more...
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losing 0.7 lb a week
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