Weigh In record (no journal entry) for 12 June 2019
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136.7 lb
Lost so far: 13.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2019:
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203 kcal
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Fat: 12.15g | Prot: 15.65g | Carb: 7.14g.
Breakfast: ライフ 北海道プレーンヨーグルト 脂肪ゼロ, Fried Egg. more...
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losing 4.6 lb a week
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Leilaine's weight history
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