Weigh In record (no journal entry) for 10 June 2019
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 June 2019:
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1988 kcal
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Fat: 76.51g | Prot: 41.77g | Carb: 183.41g.
Breakfast: 14" Cheese Pizza (Thin Crust), Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Trader Joe's Dark Chocolate Truffle Bar, Spicy Quinoa Bowl, Trader Joe's 70% Dark Chocolate Wedges, Strawberries. Dinner: Pistachio Nuts, Sauvignon Blanc Wine, Vinaigrette Dressing, Follow Your Heart Dairy Free Parmesan Style Shredded Cheese Alternative, Croutons, Mixed Salad Greens. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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