Weigh In record (no journal entry) for 11 June 2019
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 June 2019:
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2140 kcal
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Fat: 76.22g | Prot: 46.50g | Carb: 219.80g.
Breakfast: Strawberries, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea, 14" Cheese Pizza (Thin Crust). Lunch: Trader Joe's Dark Chocolate Truffle Bar, Strawberries, Chocolate Chip Cookie, Spicy Quinoa Bowl. Dinner: Falafel, Mixed Salad Greens, Croutons, Vinaigrette Dressing, Sauvignon Blanc Wine. more...
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1571 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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