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Here I go again. I made a commitment to lose 40 lbs with my Pastor. I've told her, my mom, and my group that I want to do this. I need to keep better track of what I eat, drink more water and get more exercise.
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172.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 January 2013:
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917 kcal
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Fat: 22.10g | Prot: 29.68g | Carb: 148.42g.
Breakfast: post Honey bunches of oats, 2% milk, coffee. Lunch: Fritos, smoked turkey breast, barbeque sauce, French bread. Snacks/Other: orange. more...
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