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Kyleterry
Journal
31 Dec 12
Kyleterry's Journal, 31 December 2012
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Weigh In record (no journal entry) for 31 December 2012
294.0 lb
Lost so far:
0 lb
.
Still to go:
119.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 December 2012:
628 kcal
Fat: 47.98g | Prot: 17.70g | Carb: 39.90g.
Breakfast:
Chunky Peanut Butter (with Salt), Extra Crunchy Super Chunk Peanut Butter.
Snacks/Other:
Red Sox Sports Bar.
more...
4229 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.2 lb a week
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