Weigh In record (no journal entry) for 11 June 2019
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164.0 lb
Lost so far: 11.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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546 kcal
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Fat: 39.70g | Prot: 38.89g | Carb: 22.21g.
Breakfast: Canela, Walmart Queijo Mussarela, Itambé Creme de Leite Leve, Café. Lunch: Alface de Folha Verde, Frimesa Manteiga Extra com Sal, Itambé Creme de Leite Leve, Abóbora Paulista. Dinner: Hambúrguer Caseiro, Acelga, Rúcula, Alface de Folha Verde, Itambé Creme de Leite, Café. Snacks/Other: Parati Suco de Limão , Campeiro Tereré. more...
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losing 12.3 lb a week
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Daiana de Freitas Scherer's weight history
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