JLThreatful's Journal, 11 June 2019

Holy @#$!

This weekend warrior stuff has to stop. So disappointing.
129.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 June 2019:
855 kcal Fat: 48.37g | Prot: 62.68g | Carb: 40.54g.   Breakfast: Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Old El Paso Thick n' Chunky Salsa - Medium, Tostitos Multigrain Rounds, Grimm's Hot Pepperoni. Snacks/Other: Dairyland Cottage Cheese 2%. more...
gaining 5.4 lb a week

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