Weigh In record (no journal entry) for 11 June 2019
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220.5 lb
Lost so far: 6.8 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2019:
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135 kcal
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Fat: 6.66g | Prot: 3.38g | Carb: 16.86g.
Breakfast: Escarola, Achicoria, Escarola o Lechuga Romana, Palta Hass, Pan Francés. more...
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gaining 0.8 lb a week
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antoniapp's weight history
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