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It was a weekend of celebrating my daughter's 6th birthday with family and friends. Lots of good food and drinks were had. Back to the grind this week! can't wait!
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213.5 lb
Lost so far: 26.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1125 kcal
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Fat: 80.77g | Prot: 80.38g | Carb: 29.00g.
Breakfast: Food Club Swiss Cheese Deli-Style Sliced, Roast Beef. Lunch: Ole Extreme Wellness Tomato Basil Tortillas, Hellmann's Real Mayonnaise, Farm Rich Boneless Skinless Chicken Breast, Market Pantry Colby Jack Shredded Cheese. Dinner: Bongards American Cheese Slices, Fresh & Easy Pico De Gallo, Kemps 1% Low Fat Cottage Cheese, Vlasic Dill Pickle Spears, Hellmann's Real Mayonnaise, Kroger Romaine Hearts. more...
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gaining 2.2 lb a week
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