Weigh In record (no journal entry) for 29 July 2010
|
115.8 lb
Lost so far: 9.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 July 2010:
|
2231 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 55 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Sleeping - 8 hours, Sitting - 13 hours and 45 minutes. more...
|
losing 8.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fauxtudor's weight history
|