Weigh In record (no journal entry) for 29 July 2010
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237.8 lb
Lost so far: 14.2 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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700 kcal
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Fat: 15.50g | Prot: 29.00g | Carb: 124.00g.
Breakfast: Spinach Artichoke Chicken. Lunch: green envy, Activia Mixed Berry 4pk. Snacks/Other: Premium Fudge Bars. more...
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gaining 0.9 lb a week
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TimNovak's weight history
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