kellihighnam's Journal, 31 December 2012

190.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 50.52g | Prot: 65.92g | Carb: 188.20g.   Lunch: Apple Cinnamon Walnut Oatmeal. Dinner: Chili Con Carne with Beans. Snacks/Other: Nonfat Raspberry Greek Yogurt, Lowfat Pineapple Greek Yogurt, Miniature Peanut Butter Cups. more...

2175 kcal

Activities & Exercise: Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...