Weigh In record (no journal entry) for 11 June 2019
|
178.6 lb
Lost so far: 15.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2019:
|
1592 kcal
|
Fat: 74.01g | Prot: 39.31g | Carb: 189.22g.
Breakfast: Вологодское Мороженое Мороженое Пломбир в Печенье «Вологодский Пломбир», Киндер Шоко Бонс. Lunch: Сосиски Молочные, Спагетти. Snacks/Other: Дикси Персики Плоские. more...
|
gaining 2.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alina.koroleva's weight history
|