Weigh In record (no journal entry) for 11 June 2019
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93.0 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1257 kcal
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Fat: 52.58g | Prot: 114.82g | Carb: 105.63g.
Breakfast: Almendras, Arcor Natural Break Nutritivo, la Serenísima Leche Descremada, Dr Cacao Cacao en Polvo, Dymatize Elite Casein. Lunch: Chuleta de Cerdo, Mantequilla de Sésamo (Tahini) (a Partir de Granos), Hummus, Arroz Blanco, Cerealsol Galletas de Arroz, Postres Tammy Cappucchino, Nueces, Avellanas. Dinner: Dymatize Elite Casein, Dr Cacao Cacao en Polvo, la Choza Yogur Descremado Natural, The Healthy Kitchen Pizza de Calabaza y Nuez, The Healthy Kitchen Pizza de Pollo y Verdeo. Snacks/Other: Postres Tammy Cappucchino, Avellanas, Castañas de Caju, Almendras, Nueces, The Healthy Kitchen Pizza de Calabaza y Nuez, Arándanos, Postres Tammy Cappucchino. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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