callmematt's Journal, 31 December 2012

For the 42nd time

211.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

---

1319 kcal

Fat: 71.34g | Prot: 46.44g | Carb: 130.79g.   Breakfast: Coconut Oil, Oatmeal. Lunch: Dry Roasted Salted Peanuts. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), market pantry mini tacos. Snacks/Other: Dry Roasted Salted Peanuts, Chewy Granola Bars - Cherry Dark Chocolate. more...

2676 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...