Weigh In record (no journal entry) for 31 December 2012
|
178.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2012:
|
285 kcal
|
Fat: 14.39g | Prot: 13.56g | Carb: 27.37g.
Breakfast: Organic Ground Flaxseed, Turkey Bacon, Oatmeal. more...
|
gaining 3.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Final5forever's weight history
|