Weigh In record (no journal entry) for 11 June 2019
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245.6 lb
Lost so far: 0 lb.
Still to go: 91.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2019:
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1051 kcal
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Fat: 45.30g | Prot: 85.08g | Carb: 81.24g.
Breakfast: Tomates, Omelete ou Ovos Mexidos com Queijo. Lunch: Abóbora Cabotia, Pratigel Mandioquinha em Cubos, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Mexerica, Piraquê Bolacha Gergilim, Tomates, Abobrinha Cozida, Purê de Abóbora, Friboi Carne Moída Patinho, Chocolate, Italac Creme de Leite, Morangos. more...
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steady weight
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alee boeno's weight history
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