Weigh In record (no journal entry) for 11 June 2019
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187.4 lb
Lost so far: 12.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2019:
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907 kcal
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Fat: 57.66g | Prot: 48.46g | Carb: 55.09g.
Breakfast: Белый Хлеб, Хохланд Творожный Сыр, Авокадо, Жареное Яйцо. Lunch: Масло Подсолнечное, Гарнец Рисовая Мука, Домик в деревне Сливки 20%, Яйцо, Клубника, Пестравка Творог 5%. Snacks/Other: Абрикос. more...
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gaining 0.4 lb a week
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