Weigh In record (no journal entry) for 16 July 2018
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135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2018:
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815 kcal
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Fat: 38.66g | Prot: 96.17g | Carb: 19.81g.
Lunch: Suco de Limão, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Cozido, Espinafre, Liv Up Brócolis no Vapor. Dinner: Manjericão, La Violetera Champignons, Hellmann's Maionese, Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Omelete ou Ovos Mexidos, Rúcula. Snacks/Other: Couve Chinesa, Ovo, Veneza Ricota Fresca sem Sal. more...
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1886 kcal
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Activities & Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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