Weigh In record (no journal entry) for 10 June 2019
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186.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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2423 kcal
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Fat: 106.89g | Prot: 48.49g | Carb: 321.15g.
Lunch: Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers. Dinner: Burger King French Fries (Medium), Burger King Ranch Dipping Sauce, Burger King Crispy Chicken Sandwich, Great Value Saltine Crackers, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Bananas, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). more...
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losing 4.2 lb a week
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lazytownbro's weight history
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