Weigh In record (no journal entry) for 10 June 2019
|
187.0 lb
Lost so far: 35.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2019:
|
507 kcal
|
Fat: 28.94g | Prot: 33.58g | Carb: 27.77g.
Lunch: Giant Eagle Cherry Tomatoes, Egg, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Albertsons Heavy Whipping Cream . more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gentlestrobist's weight history
|