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DUBAIKK
Journal
29 Jul 10
DUBAIKK's Journal, 29 July 2010
DUBAIKK's Profile
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Weigh In record (no journal entry) for 29 July 2010
321.9 lb
Lost so far:
6.6 lb
.
Still to go:
79.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 July 2010:
785 kcal
Fat: 47.14g | Prot: 76.89g | Carb: 10.29g.
Breakfast:
tea, egg.
Lunch:
green tea, egg.
Dinner:
multivitamin, chicken tan, Chicken.
more...
3557 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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