Leslie6871's Journal, 30 December 2012

loss Nine pounds!!! some due to eating right and some do to some stress with my relationship with Carrie

317.0 lb Lost so far: 21.0 lb.    Still to go: 167.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 54.05g | Prot: 71.71g | Carb: 48.66g.   Breakfast: Spinach Mushroom Tomato Omelette. Dinner: Premium Chunk Chicken Breast in Water, Goulash. more...

4771 kcal

Activities & Exercise: Sitting - 8 hours, Standing - 2 hours, Driving - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...