Weigh In record (no journal entry) for 10 June 2019
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360.0 lb
Lost so far: 8.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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640 kcal
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Fat: 40.00g | Prot: 38.00g | Carb: 55.00g.
Breakfast: Trader Joe's Whipped Cream Cheese, Trader Joe's English Muffins British Multigrain Low Fat. Lunch: Tyson Foods Grilled & Ready Chicken Breast Strips, Dole Chopped Salad Kit Caesar. more...
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gaining 0.2 lb a week
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