Weigh In record (no journal entry) for 10 June 2019
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129.4 lb
Lost so far: 21.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2019:
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330 kcal
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Fat: 2.18g | Prot: 8.19g | Carb: 67.87g.
Breakfast: Arepa. more...
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losing 7.7 lb a week
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